This will help you:
This recording can be used by riders new to competing, those who do so on a regular basis and also by those who compete at higher levels.
The best way to get the most from your horse in a dressage competition is to be calm, confident and fully focused. Ideally, you strive to be in a very positive state, so that not only can you remember the test, you can ride each and every movement to the best of you and your horse’s abilities.
Feeling tension and anxiety when competing, is a very common problem for many riders at any level. It is a particular problem for dressage riders because you are aiming to present a calm, supple, well schooled horse. This becomes very difficult when your horse has picked up on your tension and becomes tense itself.
This recording will help you become more confident when riding a test. It will allow you to remain calm and fully focused. Powerful suggestions within the recording help enable you to remain in this positive state whilst you are in the warm up arena and when you ride the test.
This self-hypnosis recording has been designed by combining specific hypnotherapy techniques together with in-depth knowledge and understanding of horses, dressage and competing, to produce this very valuable therapeutic tool.