SKYPE ~ FACETIME ~ TELEPHONE CONSULTATIONS:

Hypnotherapy Sessions

Confidence Coaching Sessions

Free initial consultation (telephone) 30 mins

I offer a free initial consultation so that you and I can get to know each other and you can find out if you would like to work with me.  This is normally via the telephone (unless you specifically request Skype).  I will need to know some details about the difficulties you are struggling with, your horse/es and your goals.  There is absolutely no obligation to book a session after this free consultation.

Hypnotherapy Sessions for Riding Confidence

If requested, your consultations can include a Hypnotherapy session.  This has proven to be a very relaxing, safe and powerful way of making important changes at a deeper level.  You are always in control and are always aware of your environment at all times.  I will send you details regarding setting up your room/environment for the best results.  Hypnotherapy can only be achieved when working either with Skype or Facetime.

Confidence Coaching Sessions

I tailor the coaching sessions to help you build your riding confidence, improve competition performance (if required) and create a true understanding and connection between you and your horse.

· Building confidence in your everyday riding
· Understand how and why you lose confidence
· Learn to work with your subconscious, rather than against it
· Change old or negative memories so they lose their power over you
· Identify the true achievements & goals you are looking for
· Move yourself closer to the positive outcomes you really want
· Make a plan of action that will move you forward
· Regain clarity in decision making
· Install positive strategies for confidence

There is always support, practical information and help in all areas of riding and/or competing.

You will be responsible for your own call charges.

 

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Online Confidence Courses

Online Confidence Courses are run along the same lines as a group and private workshop with the additional bonus of being:

  • Completely tailored to you.
  • Consists of 5 one to one confidence coaching sessions.
  • Flexible, so you can work at your own pace, in your own time and at home.
  • Convenient, as there are no travel expenses.

Latest News...

Confident Horse Rider
 I often hear riders who are struggling saying they are 'back at square one' and will never regain their confidence, usually after they have suffered set back. But unless you completely and utterly believe this (and repeat it to yourself ov...
Confident Horse Rider
Another wonderful confidence camp at Hartpury with twelve lovely riders and their ponies and horses! Lots of firsts achieved at this camp with a good handful of returnees who are going on even further and making such amazing progress with their new g...