Cross Country Jumping MP3

This will help you:

• Increase your confidence when you take your horse or pony cross country jumping
• Maintain a feeling of control over your thoughts and actions whilst you ride over obstacles
• Feel calmer before and during the time you jump
• Focus on exactly what you need to do to achieve the results you want
• Move up to the next level feeling positive and capable

Cross country jumping is a wonderfully exhilarating experience. To ride over fields, through woods and over natural obstacles is something many riders love to do. Part of this enjoyment is about knowing you are in control of your horse and your horse is listening to you. It is also about feeling confident about jumping the obstacles you will encounter.

In this recording, direct powerful suggestions are made to help you gain more control over how you think and therefore how you feel, helping you to build your confidence when approaching and jumping obstacles. It also helps you to be calm, yet fully focused on how you ride and what you need to do to achieve the results you want.

This self-hypnosis recording has been designed by combining specific hypnotherapy techniques together with in-depth knowledge and understanding of horses and cross country jumping and competing, to produce this very powerful therapeutic tool.