This recording is designed to help you develop your confidence when you are at the yard, out with your horse in company, competing, at work, out with friends, meeting new people, or in any environment when you are with one or more people in any social situation. This recording will help you to relax and feel at ease in these situations. You will develop a positive mental attitude when in the company of others which will help you feel much more confident.
Many people struggle in social situations and find them particularly stressful and sometimes unbearable. Quite often, these are the people that are naturally quiet and shy, preferring to stay away from groups. Unfortunately, there are many situations where we need to be in the company of others, especially when we have horses and ponies. This recording will help you feel more at ease and more relaxed not only before, but during the time you are with others. It will help you develop your confidence and self esteem, it will also help you improve your listening skills and enable you to feel a valued member of any group.