Hypnotherapy Sessions

Confidence Coaching Sessions

Free initial consultation (telephone) 30 mins

I offer a free initial consultation so that you and I can get to know each other and you can find out if you would like to work with me.  This is normally via the telephone (unless you specifically request Skype).  I will need to know some details about the difficulties you are struggling with, your horse/es and your goals.  There is absolutely no obligation to book a session after this free consultation.

Hypnotherapy Sessions for Riding Confidence

If requested, your consultations can include a Hypnotherapy session.  This has proven to be a very relaxing, safe and powerful way of making important changes at a deeper level.  You are always in control and are always aware of your environment at all times.  I will send you details regarding setting up your room/environment for the best results.  Hypnotherapy can only be achieved when working either with Skype or Facetime.

Confidence Coaching Sessions

I tailor the coaching sessions to help you build your riding confidence, improve competition performance (if required) and create a true understanding and connection between you and your horse.

· Building confidence in your everyday riding
· Understand how and why you lose confidence
· Learn to work with your subconscious, rather than against it
· Change old or negative memories so they lose their power over you
· Identify the true achievements & goals you are looking for
· Move yourself closer to the positive outcomes you really want
· Make a plan of action that will move you forward
· Regain clarity in decision making
· Install positive strategies for confidence

There is always support, practical information and help in all areas of riding and/or competing.

You will be responsible for your own call charges.


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Online Confidence Courses

Online Confidence Courses are run along the same lines as a group and private workshop with the additional bonus of being:

  • Completely tailored to you.
  • Consists of 5 one to one confidence coaching sessions.
  • Flexible, so you can work at your own pace, in your own time and at home.
  • Convenient, as there are no travel expenses.

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